Summer Badminton Training Camp
By Amir Ghaffar
2004 & 2005 English National Badminton Champion in Mens Singles.
Check my profile on( www.amirg.com )
I am running a camp in the summer holidays for all ages between 12 and 19.
The start date for the camp will be Monday the 19th of July 2010 at 10am,
for six weeks.
The camp will be every week on,
Monday……………. 10am till 1pm
Tuesday ……………. 10am till 1pm
Wednesday………. 10am till 1pm
Address: Hounslow Badminton Centre
North Hyde Lane, Southall, Middlesex, UB2 5RN
The training will mainly focus on:
- Footwork
- Implementing the footwork with the right shot
- The right grip, which gives you more options
- Skills e.g. Net shots, drop shot etc
- Core stability, Shoulder stability which leads to harder smash.
- Strength and conditioning
- Diet
- How keep yourself injury free.
- Tournament at end of every 2 weeks with prizes.
The total number of players will be 25
The total cost for all three session per week is £60, and have to be booked in advance.
My challenge to you is that most of the things that you will learn in this camp, mainly in Singles will improve your game by 50% .
Contact: Amir Ghaffar
Email:aamir15@btinternet.com
Tel: 07877327358
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